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August 2017
Rs1500

SURYA SHAKTI | 23 – 25 AUG | KORAMANGALA

August 23 @ 6:30 AM - August 25 @ 8:00 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

SURYA SHAKTI  Session Timings: 3 Sessions 6:30 - 8:00 AM Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Strengthens the heart Boosts vigor and vitality Improves immunity Strengthens the muscles Tones the digestive system Corrects hormonal imbalances Lubricates the joints Develops mental clarity and focus Remedies weak constitutions

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Rs2000

SURYA KRIYA – OVER A WEEKEND | 26 – 27 AUG | KORAMANGALA

August 26 @ 6:00 AM - August 27 @ 9:00 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

SURYA KRIYA - Fire up the Sun within you Session Timings: 3 Sessions SAT : MORN : 6:00 AM - 9:00 AM & EVE : 6:00 PM - 9:00 PM SUN : MORN : 6:00 AM - 9:00 AM Learn the original practice from which Surya Namaskar has evolved. With breath, postures & various aspects of kriya and Classical Hatha Yoga, this practice trains your Body & Mind to become a tool for your ultimate well being By investing 30 minutes in a day, Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive…

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SURYA KRIYA | AUG 30 – SEP 2 | KORAMANGALA

August 30 @ 6:30 AM - September 2 @ 8:30 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

SURYA KRIYA - Fire up the Sun within you 4 Sessions MORN : 6:30 AM - 8:30 AM Learn the original practice from which Surya Namaskar has evolved. With breath, postures & various aspects of kriya and Classical Hatha Yoga, this practice trains your Body & Mind to become a tool for your ultimate well being By investing 30 minutes in a day, Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life. Develops mental clarity and focus Remedies weak constitutions Boosts vigor and…

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September 2017
Rs2500

YOGASANAS| SEP 3 – 7 | KORAMANGALA

September 3 @ 6:30 AM - September 7 @ 8:30 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

SESSION TIMINGS: 5 Sessions : 6:30 AM - 8:30 AM Yogasanas - Align with the Divine The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Practicing Yogasanas helps you take charge of your life. In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body…

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Rs.3000

ANGAMARDANA | 10 – 14 SEP | KORAMANGALA

September 10 @ 6:30 AM - September 14 @ 8:30 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

Angamardana comprises of 31 powerful processes to achieve complete fitness for body and mind. Session Details : MORN 6:30 - 8:30 AM Brings great muscle tone with strong joints Aids in weight loss Gives high flexibility Rejuvenates all important internal organs Greatly improves blood circulation Provides a big boost of energy Makes you feel and look years younger

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Rs3000

BHUTA SHUDDHI | SEP 17| KORAMANGALA

September 17 @ 11:00 AM - 1:00 PM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

Bhuta Shuddhi: The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices). *…

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Rs.9000

21 DAYS CLASSICAL HATHA YOGA | SEP 23 – OCT 13 | BTM 2nd STAGE

September 23 @ 6:00 AM - October 13 @ 8:30 AM
KATHALAYA,
BTM 2ND STAGE, Near BTM Water Tank
Bangalore, Karnataka India
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21 Days - Classical Hatha Yoga Program Session Timings :  6:00 - 8:30 AM "Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.” – Sadhguru ______________________________________________________________________  Sadhguru: Hatha Yoga means that you want to be in absolute sync with the life process, because for your life to find its full blossom, it has to be in sync. There is no other way. When you try doing Hatha Yoga, the biggest barrier is the body’s limitations. The…

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Rs2000

SURYA KRIYA – OVER A WEEKEND | SEP 30 – 1 OCT| KORAMANGALA

September 30 @ 6:30 AM - October 1 @ 9:30 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

SURYA KRIYA - Fire up the Sun within you Session Timings: 3 Sessions SAT : MORN : 6:30 AM - 9:30 AM & EVE : 5:30 PM - 8:30 PM SUN : MORN : 6:30 AM - 9:30 AM Learn the original practice from which Surya Namaskar has evolved. With breath, postures & various aspects of kriya and Classical Hatha Yoga, this practice trains your Body & Mind to become a tool for your ultimate well being By investing 30 minutes in a day, Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive…

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October 2017
Rs4000

WEIGHT LOSS PROGRAM | 4 – 10 OCT | KORAMANGALA

October 4 @ 6:00 AM - October 10 @ 8:30 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

Angamardana and Surya Shakti Learn Angamardana and the powerful Surya Shakti to lose weight and stay fit. Look and feel younger! Angamardana comprises of 31 powerful processes to achieve complete fitness for body and mind. Session Details : MORN 6:00 - 8:30 AM Brings great muscle tone with strong joints Aids in weight loss Gives high flexibility Rejuvenates all important internal organs Greatly improves blood circulation Provides a big boost of energy Makes you feel and look years younger

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Rs5000

PROGRAM FOR DIABETICS | 13 – 17 OCT | KORAMANGALA

October 13 @ 6:00 AM - October 17 @ 8:15 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

"Health does not come from outside but from within. Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy. Hatha Yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility." - Sadhguru Session Timings : Date :  OCT 13 - 17 Time : 6:00 - 8:15 AM Come and learn some simple but very powerful yogic practices to improve your health condition. Practices Taught: Upa Yoga Surya Shakti Bhastrika Jala Neti And many more…

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