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October 2017
Rs.2000

SURYA KRIYA | 24 – 27 OCT | HSR LAYOUT

October 24 @ 6:30 AM - October 27 @ 8:30 AM
Floretz Montessori School,
Floretz Montessori School , 408,22nd Cross, 2nd Sector, HSR Layout
Bangalore, Karnataka India

SURYA KRIYA - Fire up the Sun within you Session Timings: 4 Sessions MORN : 6:30 AM - 8:30 AM   Learn the original practice from which Surya Namaskar has evolved. With breath, postures & various aspects of kriya and Classical Hatha Yoga, this practice trains your Body & Mind to become a tool for your ultimate well being By investing 30 minutes in a day, Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life. Develops mental clarity and focus Remedies weak constitutions…

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Rs9000

21 DAYS CLASSICAL HATHA YOGA | OCT 27 – NOV 20 | KORAMANGALA

October 27 @ 6:00 AM - November 20 @ 8:30 AM
YogaBinge Studio,
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

21 Days - Classical Hatha Yoga Program Session Timings :  Weekdays : MORN : 6:00 - 8:30 Saturdays : MORN : 6:00 - 9:00 Sundays Off! "Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.” – Sadhguru ______________________________________________________________________  Sadhguru: Hatha Yoga means that you want to be in absolute sync with the life process, because for your life to find its full blossom, it has to be in sync. There is no other way. When you…

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Rs.3000

ANGAMARDANA | OCT 28 – 1 NOV | HSR LAYOUT

October 28 @ 6:30 AM - November 1 @ 8:30 AM
Floretz Montessori School,
Floretz Montessori School , 408,22nd Cross, 2nd Sector, HSR Layout
Bangalore, Karnataka India

Angamardana comprises of 31 powerful processes to achieve complete fitness for body and mind. Session Details : MORN 6:30 - 8:30 AM   Brings great muscle tone with strong joints Aids in weight loss Gives high flexibility Rejuvenates all important internal organs Greatly improves blood circulation Provides a big boost of energy Makes you feel and look years younger

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November 2017
Rs9000

21 DAYS CLASSICAL HATHA YOGA | NOV 2 – 22 | INDIRA NAGAR

November 2 @ 6:00 AM - November 22 @ 8:30 AM
Montfort Spirituality Centre,
Old Madras Road, Near Vivekananda Station
bangalore, Karnataka 560078 India

21 Days - Classical Hatha Yoga Program Session Timings :  6:00 - 8:30 AM "Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.” – Sadhguru ______________________________________________________________________  Sadhguru: Hatha Yoga means that you want to be in absolute sync with the life process, because for your life to find its full blossom, it has to be in sync. There is no other way. When you try doing Hatha Yoga, the biggest barrier is the body’s limitations. The…

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Rs3000

ANGAMARDANA | 15 – 19 NOV | INDIRA NAGAR

November 15 @ 6:30 PM - November 19 @ 8:30 PM
Montfort Spirituality Centre,
Old Madras Road, Near Vivekananda Station
bangalore, Karnataka 560078 India

Angamardana comprises of 31 powerful processes to achieve complete fitness for body and mind. Session Details : EVE 6:30 - 8:30 PM Brings great muscle tone with strong joints Aids in weight loss Gives high flexibility Rejuvenates all important internal organs Greatly improves blood circulation Provides a big boost of energy Makes you feel and look years younger

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Rs.2000

JALA NETI | NOV 19 | INDIRA NAGAR

November 19 @ 11:30 AM - 1:30 PM
Montfort Spirituality Centre,
Old Madras Road, Near Vivekananda Station
bangalore, Karnataka 560078 India

Jala Neti is a simple cleansing practice that if done properly can bring about tremendous physical, psychological and spiritual benefits. Jalaneti has been practiced by yogis for centuries. Benefits of practicing Jala Neti  - Helps with diseases of eyes, nose and throat region, relieving cold, allergies and sinusitis - Practice of Jala Neti removes excess mucus and pollutants from nasal passages and sinuse - Relieves insomnia, tiredness and improves quality of sleep - Relieves migraine, headache, anxiety and helps in releasing stress thereby bringing tranquility - Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis etc Above all,…

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