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Surya Shakti,Surya Kriya & Meditation I 17-18 Feb I Koramangala

February 17 @ 6:30 AM - February 18 @ 8:00 PM

Rs3000
Surya Shakti creates tremendous strength and stamina in the system leading towards stillness.
 
Learn the ancient practice Surya Kriya from which the surya namaskar is derived from. This practice trains the body and mind to become tools for your ultimate well being.
 
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. “Surya” means “Sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus within the system and balances a person’s energies, leading to stability of the body and stillness of the mind.
 
This strong foundation becomes the basis to explore higher dimensions of life.
Benefits:
– Develops mental clarity and focus
– Remedies weak constitutions
– Boosts vigor and vitality
– Balances hormonal levels in the body
– Prepares one for deeper states of meditation
– Enhances the elements and benefits of Surya Namaskar
 
Combined with meditation, these practices offer a simple yet effective way to enhance one’s capabilities
 
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Venue : The Yoga Binge Studio, Above Cafe Terra, 4th Block, Koramangala
 
Registration Fees: Surya Shakti, Surya Kriya & Meditation
Rs. 3000/-
 
Contact: Anuja 9620317773
4 Sessions (All 4 Sessions Compulsory)
Time : Morn: 6:30-9:00 am both days
Evening: 5:00-7:30 pm both days
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IMP Note:
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for clarifications).
d) Comfortable clothing.
e) Bring Yoga Mat

Details

Start:
February 17 @ 6:30 AM
End:
February 18 @ 8:00 PM
Cost:
Rs3000
Event Category:

Venue

YogaBinge Studio
3rd Floor, 7th C Main, Above Cafe Terra, Opp to DC Books, 80 Feet Road, Koramangala 4th block
Bangalore, India

Organizer

Anuja
Phone:
9620317773