General

The Other Side of the Mirror – New Year discourse by Sadhguru

Time as an experience is relevant to all of us because we are mortal. Everything that you think you are in terms of body, mind, and emotions, is a product of memory. Every level of memory – evolutionary, genetic, conscious, sub-conscious, unconscious – is calibrated in terms of time. In some sense, the solar system has its own memory which in turn reflects in every life, every animate and...

Effect of Doing Classical Hatha Yoga

A few weeks back I happened to join my neighbours for a few games of Carrom. I had never been too good at the game and hadn’t played for a minimum of 15 years, hence was expecting to be quite pathetic at it. However, to my surprise, I turned in what could well be my best performance at the game! My mind-body coordination had always been above average but...

Trip to Kanchipuram & Thiruvanamalai

TRIP TO KANCHIPURAM & THIRUVANAMALAI   In the month of Aug I somehow found myself with 6 days without any classes. In such instances my first impulse is to go the Isha Yoga Center. This time I was planning to be in silence for 3 days. Strangely though, I felt a resistance within me for going to the ashram and felt like visiting Thiruvanamalai and spending time in the...

Hatha Yoga Teacher Training program – 2014

This is a brief glimpse of what went on during this year’s – 2014 Hatha Yoga Teacher Training program.